I have a problem asking for help, but that’s all changing now. You might be like me. I know I can’t be the only one who looks around and wonders how everyone else seems to be doing it all by themselves while I’m slowly drowning. [Read more…] about Ask for Help
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How to Stop Self-Sabotage
Have you ever realized that you were sabotaging yourself? I had that experience last weekend and it came as a bit of a shock because I recognized a pattern that I’ve repeated again and again in my life. [Read more…] about How to Stop Self-Sabotage
You Can Choose Your Emotional State
Years ago I arranged to be interviewed on a podcast about my newly released novel, Flying Lessons. I was in the height of my anxiety at the time and before the interview I started freaking out. I considered calling the host and cancelling because I felt so terrible. I was pacing the living room floor wondering what I would do about this horrible situation that I’d put myself in when I remembered a quote I’d read once by Fritz Perls. [Read more…] about You Can Choose Your Emotional State
My Strategy for Making My Dreams Come True
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How to have a Fulfilling Successful Life
In the personal development space we tend to do a ton of self reflection. We examine our lives, our habits, our thoughts, our beliefs, our relationships, and all of the things that we think might be keeping us from moving forward. Inward looking can be good. Wanting to grow and change is a noble endeavor, but there comes a time when it gets to be too much. All of this self-examination could be the very thing that is keeping your from moving forward. [Read more…] about How to have a Fulfilling Successful Life