I remember being in a class when I was about 20 years old and the teacher saying something about choosing to be happy. “Happiness is a choice,” he said as if this was for certain. At the time I was struggling with depression. I was deeply sad and felt like I had no choices at all. I remember leaving that class, locking myself in a bathroom stall be away from my room mates, and crying. [Read more…] about Choose Happiness Today
Blog
Overcome Negative Habits with Compassion Not Will Power
We do so much to protect our hearts. Sometimes the things we do end up hurting us more than protecting us though.
You’re short with a romantic partner because you’re afraid of being hurt. You botch a job interview because you think they won’t think you’re right for the job anyway. You are closed off from friends because you’re afraid of being rejected. [Read more…] about Overcome Negative Habits with Compassion Not Will Power
Don’t Let Procrastination Beat You
Do you have a problem with putting things off? You know you need to get something done and you know it would be best for it to be done by a certain time, but you delay and delay. Don’t worry you’re not the only one.
You are Worthy …
To be honest with you, it’s been sort of a rough week. I’ve actually struggled trying to figure out what to write to you. I started many posts, but they just didn’t seem right. They didn’t get to the essence of what I wanted to say. [Read more…] about You are Worthy …
My Self-Confidence Increased When I Started Doing This …
There is one thing that prevented me from following my dreams more than anything else. That was a basic lack of self-confidence. I didn’t trust myself. I didn’t have the confidence necessary to follow my instincts and value my own opinions over others. [Read more…] about My Self-Confidence Increased When I Started Doing This …