The other day I bumped into an acquaintance at the coffee shop. It was good to see her, but I don't know her very well and thought our conversation...
No One is Perfect, Embrace Your Idiosyncrasies
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Enjoy the Journey
I've been practicing yoga for quite some time now, but only decided to take it a bit more seriously last year after discovering Ashtanga Yoga. Every...
Focus on Your Strengths
I grew up around music and musicians and often found myself wishing I was good at music. I played musical instruments, but I never excelled at music...
Ask for Help
I have a problem asking for help, but that's all changing now. You might be like me. I know I can't be the only one who looks around and wonders how...
How to Stop Self-Sabotage
Have you ever realized that you were sabotaging yourself? I had that experience last weekend and it came as a bit of a shock because I recognized a...
You Can Choose Your Emotional State
Years ago I arranged to be interviewed on a podcast about my newly released novel, Flying Lessons. I was in the height of my anxiety at the time and...
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About Lovelyn
Lovelyn Bettison loves a good scary story.
Nothing delights her more than the creepy tension she feels when she reads the best horror novels. That’s why she finally decided to embrace the genre she loves.